Smudge Stick - 15cm

A Smudge Stick can be used for cleansing of the aura, for example before meditation or prayer, or they are quite often used by body workers and therapists before treatments.  Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift one’s mood it could also be a great ally against stress.

The practice of burning smudging is fairly simple, use a seashell, ceramic bowl, clay dishess, or a glass to hold burning sage or to capture the ash, alternatively you can use feather or fan to fan the smoke.